Chane / Chole / Chickpea Curry
This very simple chick pea curry is a great source of protein and can
be eaten as either a main meal with a roti or as a starter (hot or
cold).
Ingredients
- 2 tins of boiled chick peas
- 1/2 tin of canned tomatoes liquidised
- 1/2 tsp salt
- 1/4 tsp chilli powder
- 1/4 tsp turmeric (haldi)
- 1 tbsp cumin and coriander powder
- 1 tbsp sunflower oil or olive oil
- 1 tsp cumin seeds (jeera)
- 1/2 tsp garam masala (optional)
- handful of chopped coriander and lemon for garnish
- 1 tsp garlic and ginger paste
- Shop for Indian Grocery Ingredients
Directions
- Heat the oil and add all the spices including the salt
- Add the garlic and ginger paste and cook for 30 seconds the add the tomatoes
- Cook this mixture on low heat for a few minutes then add the chick peas
- Add a cup of water and simmer for 15 minutes
- Add chopped potato cubes and cook until soft
- When potatoes cooked, switch off the heat and garnish with a sprinkle of garam masala, a squeeze of lemon juice and a handful of finely chopped coriander
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